어떻게 자세를 잡아야 하는가
We recently got an email from Doug, an enthusiastic active sitting convert that read in part: “… the seat disappears”.
We’ve heard this phrase …
Being Hungry Makes You Healthy
One meal a day and you'll look 20 years younger!
by Yoshinori Nagumo, M.D.
Description
In recent years, a gene …
“Earthing,”
also called “grounding,” stems from the idea that in modern city life we no longer have direct physical contact with the earth, and …
