어떻게 자세를 잡아야 하는가
In our modern world, we often overlook the importance of how we rest our bodies. Dr. Philip Beach, an expert in human biomechanics, brings our …
We recently got an email from Doug, an enthusiastic active sitting convert that read in part: “… the seat disappears”.
We’ve heard this phrase …
Being Hungry Makes You Healthy
One meal a day and you'll look 20 years younger!
by Yoshinori Nagumo, M.D.
Description
In recent years, a gene …
