The Way is always 'non-doing',
Yet there is nothing that it leaves undone.
If the sovereign is able to abide by it,
Everything will naturally change.
—Lao Tzu, Tao Te Ching
道常無爲而無不爲侯王若能守之萬物將自化
老子 道德經
In our modern world, we often overlook the importance of how we rest our bodies. Dr. Philip Beach, an expert in human biomechanics, brings our …
We recently got an email from Doug, an enthusiastic active sitting convert that read in part: “… the seat disappears”.
We’ve heard this phrase …
Being Hungry Makes You Healthy
One meal a day and you'll look 20 years younger!
by Yoshinori Nagumo, M.D.
Description
In recent years, a gene …