We recently got an email from Doug, an enthusiastic active sitting convert that read in part: “… the seat disappears”.

We’ve heard this phrase …

Being Hungry Makes You Healthy

One meal a day and you'll look 20 years younger!

by Yoshinori Nagumo, M.D.

Description

In recent years, a gene …

“Earthing,” 

also called “grounding,” stems from the idea that in modern city life we no longer have direct physical contact with the earth, and …